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How many calories do yo burn while 4 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 26,111 |
Total duration: | 6049 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6049 minutes of Walking
- 6049 minutes of Rowing
- 6049 minutes of Rowing machine training
- 6049 minutes of Swimming
6049 minutes of regularly doing Walking: moderate pace will not only help you burn 26,111 calories but also raise your Metabolic Rate up to 29,077 kcal if you are a man and 28,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 26111 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1044 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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