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How many calories do yo burn while 3 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 31,279 |
Total duration: | 5958 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 5958 minutes of Walking
- 5958 minutes of Rock Climbing
- 5958 minutes of Rowing machine training
- 5958 minutes of Running
5958 minutes of regularly doing Walking: moderate pace will not only help you burn 31,279 calories but also raise your Metabolic Rate up to 34,245 kcal if you are a man and 33,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31279 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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