Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 31 minutes of Walking: moderate pace?

Calories burned: 15,206
Total duration: 5431 min
Your weight: 105.8 lbs
Find out the amount of calories burned while:


5431 minutes of regularly doing Walking: moderate pace will not only help you burn 15,206 calories but also raise your Metabolic Rate up to 18,172 kcal if you are a man and 17,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 21 hours and 15 minutes of Swimming
  • 21 hours and 7 minutes of Running
  • 15 hours and 36 minutes of Tennis
  • 10 hours and 4 minutes of Boxing
  • 23 hours and 59 minutes of Lying

Diet plan

You have burned 15206 calories during your workout which is an equal amount of calories that are in:

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