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How many calories do yo burn while 12 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 19,905 |
Total duration: | 5093 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 5093 minutes of Walking
- 5093 minutes of Cycling
- 5093 minutes of Jogging
- 5093 minutes of Mountain Biking
5093 minutes of regularly doing Walking: moderate pace will not only help you burn 19,905 calories but also raise your Metabolic Rate up to 22,871 kcal if you are a man and 22,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19905 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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