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How many calories do yo burn while 8 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 1,157 |
Total duration: | 496 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 496 minutes of Walking
- 496 minutes of Mountain Biking
- 496 minutes of Running
- 496 minutes of Running 10 km/h
496 minutes of regularly doing Walking: moderate pace will not only help you burn 1,157 calories but also raise your Metabolic Rate up to 4,123 kcal if you are a man and 3,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1157 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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