- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 19,193 |
Total duration: | 4911 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4911 minutes of Walking
- 4911 minutes of Cycling
- 4911 minutes of Rowing
- 4911 minutes of Rowing machine training
4911 minutes of regularly doing Walking: moderate pace will not only help you burn 19,193 calories but also raise your Metabolic Rate up to 22,159 kcal if you are a man and 21,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19193 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!