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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 18,497 |
Total duration: | 4530 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4530 minutes of Walking
- 4530 minutes of Hiking
- 4530 minutes of Running
- 4530 minutes of Running 10 km/h
4530 minutes of regularly doing Walking: moderate pace will not only help you burn 18,497 calories but also raise your Metabolic Rate up to 21,463 kcal if you are a man and 20,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18497 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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