Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 51 minutes of Walking: moderate pace?

Calories burned: 27,230
Total duration: 4131 min
Your weight: 113 kg
Find out the amount of calories burned while:


4131 minutes of regularly doing Walking: moderate pace will not only help you burn 27,230 calories but also raise your Metabolic Rate up to 30,196 kcal if you are a man and 29,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 10 hours and 25 minutes of Swimming
  • 16 hours and 4 minutes of Running
  • 6 hours and 7 minutes of Tennis
  • 1 hour and 55 minutes of Boxing
  • 17 hours and 38 minutes of Lying

Diet plan

You have burned 27230 calories during your workout which is an equal amount of calories that are in:

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