Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 18 minutes of Walking: moderate pace?

Calories burned: 11,777
Total duration: 4038 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


4038 minutes of regularly doing Walking: moderate pace will not only help you burn 11,777 calories but also raise your Metabolic Rate up to 14,743 kcal if you are a man and 14,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 9 hours and 39 minutes of Swimming
  • 15 hours and 42 minutes of Running
  • 5 hours and 27 minutes of Tennis
  • 1 hour and 20 minutes of Boxing
  • 8 hours and 34 minutes of Lying

Diet plan

You have burned 11777 calories during your workout which is an equal amount of calories that are in:

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