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How many calories do yo burn while 3 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 152,035 |
Total duration: | 34751 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34751 minutes of Walking
- 34751 minutes of Rowing
- 34751 minutes of Rowing machine training
- 34751 minutes of Running 10 km/h
34751 minutes of regularly doing Walking: moderate pace will not only help you burn 152,035 calories but also raise your Metabolic Rate up to 155,001 kcal if you are a man and 154,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 152035 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6079 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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