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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 15 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 135,096 |
Total duration: | 34058 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 34058 minutes of Walking
- 34058 minutes of Rowing
- 34058 minutes of Rowing machine training
- 34058 minutes of Running 10 km/h
34058 minutes of regularly doing Walking: moderate pace will not only help you burn 135,096 calories but also raise your Metabolic Rate up to 138,062 kcal if you are a man and 137,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 135096 calories during your workout which is an equal amount of calories that are in:
- 1591 apples
- 5402 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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