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How many calories do yo burn while 4 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 72,706 |
Total duration: | 31959 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 31959 minutes of Walking
- 31959 minutes of Rock Climbing
- 31959 minutes of Running 10 km/h
- 31959 minutes of Swimming
31959 minutes of regularly doing Walking: moderate pace will not only help you burn 72,706 calories but also raise your Metabolic Rate up to 75,672 kcal if you are a man and 75,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 72706 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2907 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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