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How many calories do yo burn while 3 hours and 55 minutes of Walking: moderate pace?
Calories burned: | 165,692 |
Total duration: | 31915 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31915 minutes of Walking
- 31915 minutes of Jogging
- 31915 minutes of Mountain Biking
- 31915 minutes of Rock Climbing
31915 minutes of regularly doing Walking: moderate pace will not only help you burn 165,692 calories but also raise your Metabolic Rate up to 168,658 kcal if you are a man and 168,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 165692 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6625 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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