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How many calories do yo burn while 3 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 111,601 |
Total duration: | 31886 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31886 minutes of Walking
- 31886 minutes of Rock Climbing
- 31886 minutes of Rollerblading
- 31886 minutes of Running 10 km/h
31886 minutes of regularly doing Walking: moderate pace will not only help you burn 111,601 calories but also raise your Metabolic Rate up to 114,567 kcal if you are a man and 114,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 111601 calories during your workout which is an equal amount of calories that are in:
- 1314 apples
- 4462 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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