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How many calories do yo burn while 3 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 174,786 |
Total duration: | 31876 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31876 minutes of Walking
- 31876 minutes of Cycling
- 31876 minutes of Jogging
- 31876 minutes of Rowing machine training
31876 minutes of regularly doing Walking: moderate pace will not only help you burn 174,786 calories but also raise your Metabolic Rate up to 177,752 kcal if you are a man and 177,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 174786 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6989 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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