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How many calories do yo burn while 21 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 150,885 |
Total duration: | 31544 min |
Your weight: | 180.8 lbs |
31544 minutes of regularly doing Walking: moderate pace will not only help you burn 150,885 calories but also raise your Metabolic Rate up to 153,851 kcal if you are a man and 153,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 150885 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6033 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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