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How many calories do yo burn while 20 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 181,785 |
Total duration: | 31478 min |
Your weight: | 218.3 lbs |
31478 minutes of regularly doing Walking: moderate pace will not only help you burn 181,785 calories but also raise your Metabolic Rate up to 184,751 kcal if you are a man and 184,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 181785 calories during your workout which is an equal amount of calories that are in:
- 2140 apples
- 7268 Carrot
- 844 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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