Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 27 minutes of Walking: moderate pace?

Calories burned: 7,343
Total duration: 3147 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


3147 minutes of regularly doing Walking: moderate pace will not only help you burn 7,343 calories but also raise your Metabolic Rate up to 10,309 kcal if you are a man and 9,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 27 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 2 hours and 14 minutes of Swimming
  • 12 hours and 14 minutes of Running
  • 22 hours and 57 minutes of Tennis
  • 19 hours and 44 minutes of Boxing
  • 17 hours and 57 minutes of Lying

Diet plan

You have burned 7343 calories during your workout which is an equal amount of calories that are in:

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