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How many calories do yo burn while 13 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 144,834 |
Total duration: | 31036 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31036 minutes of Walking
- 31036 minutes of Hiking
- 31036 minutes of Running 10 km/h
- 31036 minutes of Swimming
31036 minutes of regularly doing Walking: moderate pace will not only help you burn 144,834 calories but also raise your Metabolic Rate up to 147,800 kcal if you are a man and 147,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 144834 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5791 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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