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How many calories do yo burn while 3 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 113,597 |
Total duration: | 30428 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 30428 minutes of Walking
- 30428 minutes of Hiking
- 30428 minutes of Mountain Biking
- 30428 minutes of Rollerblading
30428 minutes of regularly doing Walking: moderate pace will not only help you burn 113,597 calories but also raise your Metabolic Rate up to 116,563 kcal if you are a man and 116,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 113597 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4542 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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