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How many calories do yo burn while 23 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 160,263 |
Total duration: | 30191 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 30191 minutes of Walking
- 30191 minutes of Cycling
- 30191 minutes of Rollerblading
- 30191 minutes of Rowing machine training
30191 minutes of regularly doing Walking: moderate pace will not only help you burn 160,263 calories but also raise your Metabolic Rate up to 163,229 kcal if you are a man and 162,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 160263 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6408 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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