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How many calories do yo burn while 22 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 151,272 |
Total duration: | 30154 min |
Your weight: | 86 kg |
30154 minutes of regularly doing Walking: moderate pace will not only help you burn 151,272 calories but also raise your Metabolic Rate up to 154,238 kcal if you are a man and 153,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 151272 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6048 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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