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How many calories do yo burn while 3 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 165,834 |
Total duration: | 29009 min |
Your weight: | 216.1 lbs |
29009 minutes of regularly doing Walking: moderate pace will not only help you burn 165,834 calories but also raise your Metabolic Rate up to 168,800 kcal if you are a man and 168,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 165834 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6631 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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