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How many calories do yo burn while 23 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 12,551 |
Total duration: | 2869 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2869 minutes of Walking
- 2869 minutes of Rowing machine training
- 2869 minutes of Running
- 2869 minutes of Swimming
2869 minutes of regularly doing Walking: moderate pace will not only help you burn 12,551 calories but also raise your Metabolic Rate up to 15,517 kcal if you are a man and 14,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12551 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 502 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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