Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 38 minutes of Walking: moderate pace?

Calories burned: 18,443
Total duration: 2798 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


2798 minutes of regularly doing Walking: moderate pace will not only help you burn 18,443 calories but also raise your Metabolic Rate up to 21,409 kcal if you are a man and 20,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 23 hours and 19 minutes of Swimming
  • 10 hours and 53 minutes of Running
  • 20 hours and 24 minutes of Tennis
  • 17 hours and 33 minutes of Boxing
  • 8 hours and 1 minutes of Lying

Diet plan

You have burned 18443 calories during your workout which is an equal amount of calories that are in:

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