- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 162,376 |
Total duration: | 27836 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27836 minutes of Walking
- 27836 minutes of Hiking
- 27836 minutes of Rock Climbing
- 27836 minutes of Rowing machine training
27836 minutes of regularly doing Walking: moderate pace will not only help you burn 162,376 calories but also raise your Metabolic Rate up to 165,342 kcal if you are a man and 164,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 162376 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6492 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!