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How many calories do yo burn while 21 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 12,693 |
Total duration: | 2720 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2720 minutes of Walking
- 2720 minutes of Rock Climbing
- 2720 minutes of Rollerblading
- 2720 minutes of Swimming
2720 minutes of regularly doing Walking: moderate pace will not only help you burn 12,693 calories but also raise your Metabolic Rate up to 15,659 kcal if you are a man and 15,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12693 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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