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How many calories do yo burn while 21 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 95,189 |
Total duration: | 27197 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27197 minutes of Walking
- 27197 minutes of Hiking
- 27197 minutes of Rock Climbing
- 27197 minutes of Running 10 km/h
27197 minutes of regularly doing Walking: moderate pace will not only help you burn 95,189 calories but also raise your Metabolic Rate up to 98,155 kcal if you are a man and 97,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 95189 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3806 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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