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How many calories do yo burn while 4 hours and 27 minutes of Walking: moderate pace?
Calories burned: | 1,837 |
Total duration: | 267 min |
Your weight: | 118 kg |
267 minutes of regularly doing Walking: moderate pace will not only help you burn 1,837 calories but also raise your Metabolic Rate up to 4,803 kcal if you are a man and 4,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1837 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 73 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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