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How many calories do yo burn while 4 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 143,696 |
Total duration: | 26206 min |
Your weight: | 207.2 lbs |
26206 minutes of regularly doing Walking: moderate pace will not only help you burn 143,696 calories but also raise your Metabolic Rate up to 146,662 kcal if you are a man and 146,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 143696 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5746 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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