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How many calories do yo burn while 3 hours and 55 minutes of Walking: moderate pace?
Calories burned: | 173,930 |
Total duration: | 26155 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 26155 minutes of Walking
- 26155 minutes of Canoeing
- 26155 minutes of Hiking
- 26155 minutes of Rowing machine training
26155 minutes of regularly doing Walking: moderate pace will not only help you burn 173,930 calories but also raise your Metabolic Rate up to 176,896 kcal if you are a man and 176,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 55 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 173930 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6954 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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