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How many calories do yo burn while 19 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 12,355 |
Total duration: | 2615 min |
Your weight: | 178.6 lbs |
2615 minutes of regularly doing Walking: moderate pace will not only help you burn 12,355 calories but also raise your Metabolic Rate up to 15,321 kcal if you are a man and 14,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12355 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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