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How many calories do yo burn while 1 hour and 36 minutes of Walking: moderate pace?
Calories burned: | 148,724 |
Total duration: | 26016 min |
Your weight: | 216.1 lbs |
26016 minutes of regularly doing Walking: moderate pace will not only help you burn 148,724 calories but also raise your Metabolic Rate up to 151,690 kcal if you are a man and 151,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 148724 calories during your workout which is an equal amount of calories that are in:
- 1751 apples
- 5947 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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