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How many calories do yo burn while 3 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 149,931 |
Total duration: | 24714 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 24714 minutes of Walking
- 24714 minutes of Jogging
- 24714 minutes of Rowing
- 24714 minutes of Rowing machine training
24714 minutes of regularly doing Walking: moderate pace will not only help you burn 149,931 calories but also raise your Metabolic Rate up to 152,897 kcal if you are a man and 152,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 149931 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5995 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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