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How many calories do yo burn while 5 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 138,890 |
Total duration: | 23343 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 23343 minutes of Walking
- 23343 minutes of Canoeing
- 23343 minutes of Rowing machine training
- 23343 minutes of Running 10 km/h
23343 minutes of regularly doing Walking: moderate pace will not only help you burn 138,890 calories but also raise your Metabolic Rate up to 141,856 kcal if you are a man and 141,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 138890 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5553 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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