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How many calories do yo burn while 4 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 134,615 |
Total duration: | 23310 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23310 minutes of Walking
- 23310 minutes of Rollerblading
- 23310 minutes of Rowing
- 23310 minutes of Rowing machine training
23310 minutes of regularly doing Walking: moderate pace will not only help you burn 134,615 calories but also raise your Metabolic Rate up to 137,581 kcal if you are a man and 137,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 134615 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5382 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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