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How many calories do yo burn while 2 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 154,166 |
Total duration: | 23183 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23183 minutes of Walking
- 23183 minutes of Canoeing
- 23183 minutes of Rollerblading
- 23183 minutes of Rowing
23183 minutes of regularly doing Walking: moderate pace will not only help you burn 154,166 calories but also raise your Metabolic Rate up to 157,132 kcal if you are a man and 156,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 154166 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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