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How many calories do yo burn while 21 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 53,410 |
Total duration: | 22890 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22890 minutes of Walking
- 22890 minutes of Cycling
- 22890 minutes of Rock Climbing
- 22890 minutes of Rowing
22890 minutes of regularly doing Walking: moderate pace will not only help you burn 53,410 calories but also raise your Metabolic Rate up to 56,376 kcal if you are a man and 55,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53410 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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