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How many calories do yo burn while 12 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 104,342 |
Total duration: | 22359 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22359 minutes of Walking
- 22359 minutes of Rowing machine training
- 22359 minutes of Running 10 km/h
- 22359 minutes of Swimming
22359 minutes of regularly doing Walking: moderate pace will not only help you burn 104,342 calories but also raise your Metabolic Rate up to 107,308 kcal if you are a man and 106,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 104342 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4172 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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