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How many calories do yo burn while 23 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 114,421 |
Total duration: | 21555 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 21555 minutes of Walking
- 21555 minutes of Jogging
- 21555 minutes of Rock Climbing
- 21555 minutes of Running
21555 minutes of regularly doing Walking: moderate pace will not only help you burn 114,421 calories but also raise your Metabolic Rate up to 117,387 kcal if you are a man and 116,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 114421 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4575 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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