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How many calories do yo burn while 21 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 86,227 |
Total duration: | 21423 min |
Your weight: | 152.1 lbs |
21423 minutes of regularly doing Walking: moderate pace will not only help you burn 86,227 calories but also raise your Metabolic Rate up to 89,193 kcal if you are a man and 88,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 86227 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3448 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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