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How many calories do yo burn while 18 hours and 42 minutes of Walking: moderate pace?
Calories burned: | 86,901 |
Total duration: | 21282 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21282 minutes of Walking
- 21282 minutes of Cycling
- 21282 minutes of Hiking
- 21282 minutes of Mountain Biking
21282 minutes of regularly doing Walking: moderate pace will not only help you burn 86,901 calories but also raise your Metabolic Rate up to 89,867 kcal if you are a man and 89,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 42 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 86901 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3475 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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