- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 59,501 |
Total duration: | 20817 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20817 minutes of Walking
- 20817 minutes of Hiking
- 20817 minutes of Rowing machine training
- 20817 minutes of Running 10 km/h
20817 minutes of regularly doing Walking: moderate pace will not only help you burn 59,501 calories but also raise your Metabolic Rate up to 62,467 kcal if you are a man and 61,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 59501 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2379 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.