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How many calories do yo burn while 9 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 89,523 |
Total duration: | 20739 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20739 minutes of Walking
- 20739 minutes of Jogging
- 20739 minutes of Rowing machine training
- 20739 minutes of Running
20739 minutes of regularly doing Walking: moderate pace will not only help you burn 89,523 calories but also raise your Metabolic Rate up to 92,489 kcal if you are a man and 91,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 89523 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3579 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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