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How many calories do yo burn while 3 hours and 42 minutes of Walking: moderate pace?
Calories burned: | 145,051 |
Total duration: | 20382 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 20382 minutes of Walking
- 20382 minutes of Mountain Biking
- 20382 minutes of Rowing
- 20382 minutes of Swimming
20382 minutes of regularly doing Walking: moderate pace will not only help you burn 145,051 calories but also raise your Metabolic Rate up to 148,017 kcal if you are a man and 147,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 145051 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5800 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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