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How many calories do yo burn while 2 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 118,393 |
Total duration: | 20296 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20296 minutes of Walking
- 20296 minutes of Hiking
- 20296 minutes of Mountain Biking
- 20296 minutes of Rowing machine training
20296 minutes of regularly doing Walking: moderate pace will not only help you burn 118,393 calories but also raise your Metabolic Rate up to 121,359 kcal if you are a man and 120,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 118393 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4734 Carrot
- 549 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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