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How many calories do yo burn while 3 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 77,297 |
Total duration: | 18930 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18930 minutes of Walking
- 18930 minutes of Rowing
- 18930 minutes of Running 10 km/h
- 18930 minutes of Swimming
18930 minutes of regularly doing Walking: moderate pace will not only help you burn 77,297 calories but also raise your Metabolic Rate up to 80,263 kcal if you are a man and 79,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77297 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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