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How many calories do yo burn while 3 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 76,140 |
Total duration: | 18917 min |
Your weight: | 69 kg |
18917 minutes of regularly doing Walking: moderate pace will not only help you burn 76,140 calories but also raise your Metabolic Rate up to 79,106 kcal if you are a man and 78,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76140 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3044 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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