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How many calories do yo burn while 1 hour and 22 minutes of Walking: moderate pace?
Calories burned: | 109,678 |
Total duration: | 18802 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18802 minutes of Walking
- 18802 minutes of Cycling
- 18802 minutes of Rock Climbing
- 18802 minutes of Rowing machine training
18802 minutes of regularly doing Walking: moderate pace will not only help you burn 109,678 calories but also raise your Metabolic Rate up to 112,644 kcal if you are a man and 112,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 109678 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4385 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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