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How many calories do yo burn while 1 hour and 15 minutes of Walking: moderate pace?
Calories burned: | 72,360 |
Total duration: | 18795 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 18795 minutes of Walking
- 18795 minutes of Canoeing
- 18795 minutes of Mountain Biking
- 18795 minutes of Rowing machine training
18795 minutes of regularly doing Walking: moderate pace will not only help you burn 72,360 calories but also raise your Metabolic Rate up to 75,326 kcal if you are a man and 74,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 72360 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2893 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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